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The New Soul Food Cookbook: Healthier Recipes for Traditional Favorites

The New Soul Food Cookbook: Healthier Recipes for Traditional Favorites
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The New Soul Food Cookbook: Healthier Recipes for Traditional Favorites

5.0(4 customer reviews)
SKU: 

ACAMP_book_usedverygood_0806526947

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Description:

A collection of more than one hundred soul food dishes, including appetizers, breads, entrees, desserts, and much more, offers traditional African-American fare with a difference, as it shows how to prepare delicious meals with healthy low-fat ingredients.

Product Details:
Author: Wilbert Jones
Paperback: 128 pages
Publisher: Citadel
Publication Date: July 01, 2005
Language: English
ISBN: 0806526947
Product Length: 8.0 inches
Product Width: 6.08 inches
Product Height: 0.49 inches
Product Weight: 0.37 pounds
Package Length: 7.9 inches
Package Width: 5.9 inches
Package Height: 0.5 inches
Package Weight: 0.35 pounds
Average Customer Rating: based on 4 reviews
Customer Reviews:
Average Customer Review:5.0 ( 4 customer reviews )
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Most Helpful Customer Reviews

17 of 19 found the following review helpful:

5healthier eating  Nov 12, 2006
By Anna L. Martin
I am enjoying the recipes in this cookbook for healthier eating even though I'm not a diabetic. They are still flavorful and tasty. I think anyone could benefit from these recipes to have better eating habits.

7 of 8 found the following review helpful:

5very usefull cookbook  Mar 08, 2009
By Monica Harris "monica harris"
This cookbook has quite a few execellent recipes. The recipes are tweeked just enough to make them healthy alternatives without loosing flavor.

4 of 5 found the following review helpful:

4Change takes a while for some!  Jul 24, 2010
By Christian With A Pen
Book was interesting. I'm used to the old fashion soul food and am slowly adapting to a healthier way of cooking it. I did switch from hamhocks to smoked turkey wings in my collard greens and now I use brown rice with all my meals. I also found a oven fried chicken recipe on the food network website under Pat and Gina's Oven fried chicken. We have to be open to try new things and this book will help lead you down that path!

1 of 1 found the following review helpful:

5Simply The Best!  Nov 14, 2011
By Orlando D. Clopton "ODC"
I have been eating soul food for my entire life. As I (like the most of America),work toward eating healthier without sacrificing the taste. This book has tasty and healthy ways for everything under the sun and then some. It offers recipes that I hadn't even given thought. If you enjoy the taste of southern/soul food, this IS the book that will help you enjoy those dishes from a healthy place.

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