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The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy Baby

The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy Baby
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The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy Baby

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Description:

Eating nutritiously is especially important during pregnancy, but exactly what is healthy, safe and nourishing is often confusing for expectant mothers. This cookbook gives clear, reassuring and up-to-the-minute advice to expectant and new mothers on choosing the best foods for themselves and for their developing baby. Every recipe is accompanied by detailed nutritional information and explanations of the benefits of specific ingredients. What's more, the delicious, gourmet recipes celebrate the joys of eating during pregnancy, and will still be enjoyable long after baby is born.

The Healthy Pregnancy Cookbook includes:

  • Nearly 100 recipes created for maximum pleasure and vitality
  • Nutrients that are most important for a healthy pregnancy
  • Best foods to eat during pregnancy and while nursing
  • Advice on relieving morning sickness and other common pregnancy ailments
From quick and easy snack ideas to soothing breakfast foods, from lighter dinners to elegant dishes perfect for guests, you'll enjoy delicious recipes such as:
  • Vanilla Apple Compote with Honeyed Greek Yogurt
  • Avocado, Tomato and Cilantro on Sourdough Bread
  • Couscous Salad with Chargrilled Chicken
  • Roast Cod with Lentils and Bell Peppers
  • Baked Peaches on Brioche

A cookbook filled with delicious recipes and up-to-the-minute nutrition advice for mothers-to-be

Product Details:
Author: Jane Middleton
Paperback: 144 pages
Publisher: Betty Crocker
Publication Date: June 15, 2002
Language: English
ISBN: 0764566393
Product Length: 9.66 inches
Product Width: 7.56 inches
Product Height: 0.52 inches
Product Weight: 1.13 pounds
Package Length: 9.5 inches
Package Width: 7.4 inches
Package Height: 0.6 inches
Package Weight: 1.15 pounds
Average Customer Rating: based on 5 reviews
Customer Reviews:
Average Customer Review:3.5 ( 5 customer reviews )
Write an online review and share your thoughts with other customers.

Most Helpful Customer Reviews

21 of 22 found the following review helpful:

2Recipes are so-so!!!!  May 02, 2005
By s'wonderful s'marvelous
I bought this book when I was pregnant hoping that it would help me eat right. While the recipes might be healthy, the actual recipes itself aren't too tasty. Also, the pictures don't do it justice. I think I found about three recipes that I actually liked in this book. And these three recipes weren't super great. The times I did make them, I made them mostly since they were healthy and not so much for taste. For me, this wasn't the best book of recipes for pregnant women and if I had done it again, I probably wouldn't have purchased this book. My advice for anyone looking to buy this book is that you should go to a bookstore and look through it. That way you can see for yourself whether you would really like the recipes in this book and if this is something you would really want.

2 of 2 found the following review helpful:

5Exceptionally good food, well written book  Jan 19, 2008
By jenm
This book is excellent! It's been 4 years since I bought it while pregnant. I STILL use it. That's testimony to a great cookbook (and I have many cookbooks). The recipes are well written, very straightforward and uncomplicated. The food is healthy and ideal for someone who is used to *good* food rather than processed food. Previous comments about these recipes not being healthy is way off-base. Yes, there's fat and carbs -- but in moderation that's part of what a pregnant women needs to stay healthy. Eating meals made from this book is a hundred times more healthy than what the average American eats daily. Plus, it's REAL food. Some of my favorites: Quick Chicken with Pesto and Mozzarella; Roast Cod with Lentils, Red Bell Pepper and Salsa Verde (great for company too); Winter Veg Casserole with Horseradish Dumplings, Light Lemon Pudding. The authors are helpful in providing ideas for variation of recipes and nutritional details.

4Good Clear Recipes  Feb 12, 2010
By Chris Cargill
Not a bad book. A bit less crunchy than some others which is good for contrast. I prepare all the meals for my wife and since she has become pregnant it has become significantly more difficult to keep her happy. This book has helped.

5Yummy cookbook  Feb 11, 2010
By Rosa L. Carroll "RBryner"
I bought several cookbooks, but this one is my favorite. It has nice pictures (for those visual people like myself) and the recipes are yummy. My personal favorites are the banana nut muffin (taste light and guilt free), couscous salad with chargrilled chicken, and marinated salmon on wilted greens with ginger, garlic and soy (my husband's favorite). I know you'll enjoy this book as much as we do.

0 of 2 found the following review helpful:

2Not even healthy!  Sep 20, 2007
By C. Templeton "ChristaN"
I received this book and was shocked that the recipes aren't even healthy! They use butter, sugar, flour, etc. I guess they mean healthy compared to fast food?

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