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The Everything Mediterranean Cookbook: An Enticing Collection of 300 Healthy, Delicious Recipes from the Land of Sun and Sea (Everything: Cooking)

The Everything Mediterranean Cookbook: An Enticing Collection of 300 Healthy, Delicious Recipes from the Land of Sun and Sea (Everything: Cooking)
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The Everything Mediterranean Cookbook: An Enticing Collection of 300 Healthy, Delicious Recipes from the Land of Sun and Sea (Everything: Cooking)

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NU-BNT-00215322

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Description:

The bountiful cuisine of the Mediterranean evokes thoughts of luscious grains, pasta, vegetables, fruits, and, of course, olive oil. But did you know that current research also indicates that people who reside in these regions have the lowest rates of chronic diseases and one of the highest life expectancies in the world?

In The Everything® Mediterranean Cookbook, Culinary Institute of America graduate Dawn Altomari-Rathjen teams up with registered dietician Jennifer M. Bendelius to provide you with 300 of the most sumptuous—and healthy—recipes that the Mediterranean has to offer.

From Roasted Garlic Served on Crostini and Oven-Dried Tomatoes to Mushroom Ravioli with Walnut Parsley Pesto, The Everything® Mediterranean Cookbook helps chefs of all levels bring the Mediterranean into the comforts of their own home.

Featuring:
·Acorn Squash Bake
·Frittata
·Red Lentil Lasagna
·Stuffed Grape Leaves
·Braised Okra with Tomato
·Vegetable Samosas

Whether you’re cooking for one or having a full dinner party, The Everything® Mediterranean Cookbook will have your guests begging you for the secret recipe!

Product Details:
Author: Dawn Altomari-Rathjen
Paperback: 304 pages
Publisher: Adams Media
Publication Date: May 01, 2003
Language: English
ISBN: 1580628699
Product Length: 9.24 inches
Product Width: 8.02 inches
Product Height: 0.91 inches
Product Weight: 1.32 pounds
Package Length: 9.24 inches
Package Width: 8.02 inches
Package Height: 0.91 inches
Package Weight: 1.32 pounds
Average Customer Rating: based on 18 reviews
Customer Reviews:
Average Customer Review:3.5 ( 18 customer reviews )
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Most Helpful Customer Reviews

55 of 58 found the following review helpful:

3Work up front  May 12, 2007
By Cooking Goddess
I haven't tried any of the recipes yet because most of them require the prior preparation of a stock or sauce (recipes are also provided for these)in order to prepare the main recipe. The recipes sound good and flavorful, but I need to make the time to prepare the sauces/stocks and put them in the freezer so I can make these recipes on a moments notice. So if you're looking for a cookbook that you can just pick up and instantly make the recipe, this is not the one for you.

24 of 25 found the following review helpful:

2Everything Mediterranean Cookbook  Oct 12, 2009
By Bonita S. Gilbert "yankeerev"
I wish the marketing had been clearer that this is mainly a diet book. The inclusion of such recipes as the one for steamed broccoli was so disappointing. I have a repertoire of stocks that goes far beyond what this book offers and am used to having them on hand all the time. I am a fairly accomplished cook and was looking to branch into traditional Mediterranean cuisine which I have never tried before. This book does not take you there. It's going to the library sale.

12 of 12 found the following review helpful:

4Very good book  Oct 20, 2010
By L. Galyean "Chef Linda"
Yes, these recipes take time because you have to do some homemade stock, but that is why they taste so much better. I am a Chef and I write recipes and have written several cookbooks myself. I can tell you this book and recipes are very good and a much healthier way about cooking. I already make my own stock and sauces, because it is much healthier (taste better) then buying store bought high sodium and full of MSG stocks and sauces. I have learned in Italy how to cook Italian food and this book is pretty close to the real thing. If you love to cook and want to make healthy dinners for your family then I recommend this book. If you are wanting a quick meal then this is not the book for you, although they do have some quick recipes too. Mediterranean cooking is all about Fresh, Fresh, Fresh Ingredients and that is why it taste so good.

Enjoy Life and Happy Cooking,

Chef Linda
The Art of Cuisine

60 of 75 found the following review helpful:

5Three hundred health-conscious and delicious recipes  Jul 20, 2003
By Midwest Book Review
Collaboratively compiled by culinary expert and restaurant manager Dawn Altomari-Rathjen and registered dietician Jennifer M. Bendelius, The Everything Mediterranean Cookbook presents three hundred health-conscious and delicious recipes from the Mediterranean ranging from Stovetop Poached Fresh Cod; Red Lentil Lasagna; and Pasta with Arugula and Brie; to Broccoli Raab with Bread Crumbs; Caramelized Onion Tart; and Fresh Fruit Chowder. Simple instructions to bringing out maximum flavor with efficiency make The Everything Mediterranean Cookbook an excellent, easy-to-follow recipe guide and a commendable addition to even the most novice of kitchen cooks.

4 of 4 found the following review helpful:

4Need $$ to be on this diet  Feb 21, 2011
By Kat Smith
This diet is really great! However the only down fall I found is that it is very costly. Eating fresh and organic is most certainly way to go but we were spending way too much on food to be on this diet. Recipes are wonderful and you feel really good after you eat a lot of these foods for awhile. This diet is not for someone on a budget.

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