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French Women for All Seasons: A Year of Secrets, Recipes, and Pleasure

French Women for All Seasons: A Year of Secrets, Recipes, and Pleasure
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French Women for All Seasons: A Year of Secrets, Recipes, and Pleasure

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6626935045

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By letter, e-mail, and in person, readers of Mireille Guiliano’s phenomenal best seller, French Women Don’t Get Fat, have inundated her with requests for more of her cunning but simple secrets to living the good life, the ways French women manage to enjoy wine, chocolate, and many other seductive pleasures without gaining weight. Mireille’s answer? This buoyant book brimming with fresh advice and seasonal stories—on food bien sûr (more than 100 delicious new recipes) but also on many other aspects of living that should bring us pleasure, such as picking a wine, dressing well, even arranging flowers.

French women not only stay slim while relishing life to the fullest, they also have the longest life expectancy in the Western world. And now Mireille shows us how they attune themselves to the rhythms of the year. Together with a bounty of new dining ideas and menus, she offers us a treasury of tips on style, grooming, and entertaining, all designed to focus the mind on sensory pleasure for maximum enjoyment. Here are four seasons’ worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic. Whether your aim is finding two scoopfuls of pleasure in one of crème brûlée or entertaining beautifully when time is short and expectations are high, the inspiration you need is here. Taking us from her childhood in Alsace-Lorraine to her summers in Provence and her busy life in New York and Paris, this book of scrumptious Gallic wisdom and wit shows how anyone anywhere can develop a healthy, holistic lifestyle.

In the voice that entranced more than a million honorary French women, Mireille demonstrates that there is indeed an art to joyful living, and that equilibrium—being bien dans sa peau and true to one’s individual nature—is the key to a long and healthy life. Full of sage, irresistible advice on everything from decanting to detoxing, from yogurt to yoga, French Women for All Seasons is an essential guide to savoring all life’s moments—in moderation, in season, and, above all, with pleasure.

Product Details:
Author: Mireille Guiliano
Hardcover: 368 pages
Publisher: Knopf
Publication Date: October 31, 2006
Language: English
ISBN: 0307265234
Product Width: 148.0 centimeters
Product Height: 218.0 centimeters
Product Weight: 1.15 pounds
Package Length: 11.2 inches
Package Width: 5.6 inches
Package Height: 1.2 inches
Package Weight: 1.25 pounds
Average Customer Rating: based on 51 reviews
Customer Reviews:
Average Customer Review:4.0 ( 51 customer reviews )
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Most Helpful Customer Reviews

77 of 79 found the following review helpful:

5The French Woman Is At It Again  Nov 01, 2006
By Colleen O'Keefe
The French Woman is at it again. Her style and approach to life and food is so optimistic and real that one can not help but be charmed and uplifted. Different from the first book, this one has new recipes and meal plans and some gems of wisdom on how to stop mindlessly stuffing our mouths full of tasteless junk. I've already started to incorporate her "50% Solution", the concept of eating only half the portion you're given or sharing an entree with a tablemate. Her idea is that if you stop midway through a meal and reflect on how you are feeling, instead of eating the "whole enchilada" just becasue it's there, you will realzie that you are more than content. In doing so,you'll shave off a lot of calories and if this habit becomes a routine yout waistline will get slimmer. This isn't a "diet" book and it's not going to help you take off the extra pounds before Christmas; however if you follow the general principles you will lead a fuller life and realize that happiness is not found on a dessert plate.

66 of 69 found the following review helpful:

5Keys to Enjoying Food, The Seasons, and Life  Nov 01, 2006
By Linda Painchaud-Steinman "PARK EDGE BOOKS"
Mireille Guiliano does an even better job in this latest book than she did in "French Women Don't Get Fat."
While reading, I kept thinking about how many readers will be able to "see"
themselves in the kind of unconscious eating/living she describes.

To me, if there is one essential lesson to be taken from this book, it is this: SLOW DOWN and begin to live
and eat CONSCIOUSLY. It won't really cost you anything to do so, and it may just melt some unwanted
pounds from your body. And, if it DOES cost you a little bit more in money, is it worth that to have a LOT more in health, slimness, and enjoyment of life?

Good reading that teaches us a lot about good living!

52 of 55 found the following review helpful:

3Joie de Vivre Morphs into L'Art de Vivre  Jan 26, 2007
By Diana F. Von Behren "reneofc"
Judging by the amount of French lifestyle themed books out there, one can safely say that to capitalize on one's French-ness while selling an idea may equate to capturing a good chunk of good old American change. Mireille Guiliano, in her sequel to "French Women Don't Get Fat," does just that; like an elder more sophisticated sister, she imparts age old secrets of femininity from her older and more food savvy culture. "French Women for All Seasons: A Year of Secrets, Recipes and Pleasures," allows Guiliano to indulge in a little nostalgia while making her point. No matter that most of what she advocates smacks of common sense passed on to all of us by our respective grandmothers, in terms of diet and style, nothing seems to fascinate the American world more than that proverbial "woman of a certain age," chic, thin, successful--- she is the president and CEO of a major champagne company--- and French to boot---her prettily accented English amply peppered with the appropriate French bon mot making whatever she says seem all the more charming and laced with worldly albeit not weary wisdom.

As the title suggests, Guiliano uses a seasonal approach to life and food. Eating the best food in small portions requires knowing a little something about the marketplace. I may be able to purchase strawberries all year round, but do they taste as good as those obtained from a local farmer during early summer? If the taste approaches that of ambrosia, need I overeat, or will just a little explosion of taste suffice? Simply put, for Guiliano, better quality equals less quantity. Generally speaking, however, she advocates the 50 percent solution, where bisecting one's restaurant portion relegates a proper amount and two times the fun as the second half can be eaten as another meal.

Regardless of the timelessness of the information gleaned from this second book, Guiliano strikes the right chord simply because she has a passion for life. She has a well-rounded existence where she does not fixate on what the latest diet fad, drug or food factoid is imparted from the likes of the Good Morning America show. Instead of reading or watching about other people's lives, she lives out her own, hence enabling herself to tell her story and give examples, good and bad, about her choices.

Many reviewers have criticized Guiliano for including how-to information on scarf tying and for some advertorial comments regarding Clicquot wines. Again, the author here merely explains the accoutrements of her lifestyle; she wants only to indulge in her passion and to share it with the enthusiastic public who made her first book such a success.

Bottom line? Guiliano's dieting secret seems relatively simple. In fact, in many popular dieting diatribes, the same underlying theme pulses underneath the portion control, recipe considerations and menu planning: get a life with a warm focus where food, drink and other pleasures enhance rather than conquer. Anyone who liked "French Women Don't Get Fat" will definitely enjoy and appreciate "French Women For All Seasons."

Diana Faillace Von Behren
"reneofc"

31 of 32 found the following review helpful:

5Real wisdom for men and women alike  Nov 26, 2006
By dave "voracious reader"
I liked the author's first book very much,(obviously a lot of other people did, too). At the same time I felt she was somewhat constrained by having to keep things very basic, explaining what must have seemed obvious to her. I'm happy to find she lets herself fly in this book. While it carefully explains the principles of living well (and longer) without weight, this one shows you HOW to practice her philosophy in the context of actual daily living, in all four seasons. You will find a great deal of fresh information, recipes (I just made her mackerel for my kids' Sunday supper--simple and they loved it). There's plenty of guidance that you can use immediately (Her "fifty-percent solution", for instance, is small stroke of genius). But even more, the book conveys a real sense of integrated living, not so much a set of abstract do's and don'ts, which I sometimes felt with the first book. Call it French Women 360. Anyway, reading this book I realize I didn't completely understand how the mental part of living her way guides the physical part of well being--active management of pleasures, optimal sensory experience, etc. It's actually pretty deep stuff when you give it some thought. Anybody who thinks this book offers nothing new has, I suspect, missed a lot of things in both books and should probably re-read them. The author can be deceptively nonchalant when offering some very potent insights. Don't be fooled by the fact that she offers a dozen ways to tie a scarf (not something I personally needed!). In a way such elements are really just a parable for living intensely and not surrendering to the boredom of routine. The first book, I don't mind admitting, changed my life(20 lbs lost without pain, to be exact) . I'm still absorbing this one, but already I sense my awareness altered. Very impressive.

15 of 15 found the following review helpful:

5excellent undiet  Nov 16, 2006
By Samantha Holloway "Samantha Holloway"
so i'm not the type to read dieting books, but when 'french women don't get fat' came out i snapped it up and devoured it in three days. and now this beautiful second morsel comes out and i do the same! this one is softer and less pretentious about the differences in a european diet verses an american diet, but it hammers home the same issues without seeming accusatory at all-- eat smaller, eat better quality, keep things simple and delicious, enjoy your food and your life, and a dozen other things that when you read them seem both a revelation and completely reasonable, like common sense you've somehow forgotten. and there are recipies! ever wanted to know what to do with duck or rabbit or skate? here are a few tried and true and still good-for-you recipies to help you! and it's all arranged seasonally, so those of us who like the changes in the world (or live in florida and want to be reminded of them!) can shift the eating around what's available and at it's best, and can get better in tune with the year and our bodies. even if you don't need to lose weight, or if you don't want to, it's a nice little reminder that life is good if you know how to look at it, and that we're worth the effort of finding happiness and enjoyment.

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